Liquid Health by Lisa Montgomery

Liquid Health by Lisa Montgomery

$23.00
An exciting new collection of delicious recipes made from established superfoods and prepared in your own kitchen! Featuring beautiful, full-color photos!

Liquid Health
is the new must-have recipe collection from acclaimed author Lisa Montgomery, containing over 100 tantalizing recipes suitable for everything from the raw food diet to the Paleo and vegan diets. Liquid Healthmakes that first step in trying out a new diet as easy as possible—all you need is a blender and a juicer! With a wide variety of recipes to choose from, each with helpful icons to denote which diet the dish is suitable for, these delicious, nutritious recipes make it simple to include superfoods in your existing diet. Including juices, smoothies, soups and more, Liquid Health lets you blend and juice like never before!

Liquid Health also includes:
• Simple, easy-to-follow instructions for each recipe, including unique tips from author Lisa Montgomery
• The benefits of superfoods, and how to include them in your diet today
• Easy-to-prepare smoothies and juices to help you stay energized throughout the day
• The building blocks to a perfect smoothie—what each ingredient does for your body, and why


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